Services Offered at A Plus Physiotherapy & Wellness
QUALITY CARE IN OTTAWA
Physiotherapy
Best known for physiotherapy, we are experts in helping with rehabilitation due to injuries, muscle, and joint conditions, or tightness and soreness. Our manual therapy approach will help you regain movement and use of injured muscles and ligaments. We have been doing physiotherapy for many years and have the education and experience to give you the best experience.
Pelvic Floor Therapy
Pelvic Floor Therapy is a specialized form of physiotherapy aimed at addressing issues related to the pelvic floor muscles. These muscles play a crucial role in supporting pelvic organs, maintaining continence, and facilitating sexual function. Pelvic floor therapy involves targeted exercises, manual techniques, and education to restore strength, flexibility, and coordination to the pelvic floor muscles.
Manual Osteopathy
Manual Osteopathy is a series of hands-on treatment methods that assist in restoring motor function to the body. We find the underlying causes of pain, imbalances, or injuries so that we can ensure that they don’t return. Our therapists are trained in four sub-disciplines: osteo-articular adjustments, fascial release, cranial-sacral techniques, and visceral manipulation.
Massage Therapy
Massage therapy is another service we offer that goes great with physiotherapy. It offers relief of muscular tension and reduces pain, which can help with your road to muscular recovery. Massage therapy can help soothe achy muscles and release built-up toxins in the muscles that contribute to pain and soreness.
TMJ Treatments
If you experience tenderness in your jaw, facial pain, or have difficulty moving your jaw; you may have TMJ – a temporomandibular joint disorder. It is challenging to eat, and dental issues sometimes accompany it. If you’re tired of living in pain, see us at A Plus Physiotherapy and Wellness Centre.
Scoliosis Therapy
Scoliosis is a curvature of the spine that can cause pain and difficulty walking. There are varying degrees of scoliosis, and it’s better to take care of it when you first notice it rather than leave it to get worse. We are experienced with scoliosis physical therapy and can help you regain better movement.
Dry Cupping
Dry Cupping is a therapy consists of a therapist placing heated cups on your skin in order to create suction. This suction helps to stimulate the body’s natural healing abilities by improved lymphatic and muscular circulation, ultimately aiding in reducing soreness and restoring mobility.
Brace Fitting
Brace Support helps the compromised joint to reduce pain and discomfort. In addition, brace support can help treat stiff joints over the long term, helping realign the joint- doing so improves your overall mobility. Those who are struggling from uneven and unstable joints will find a custom brace significantly helpful.
Compression Socks
Compression Socks are specialized socks that apply gentle pressure to your legs and ankles. By applying pressure to the legs, they reduce the extra fluid in the legs, reduce inflammation, and ultimately improve blood flow through the veins to the heart.
Shockwave Therapy
Shockwave therapy is a type of regenerative medicine (also known as an orthobiologic therapy). It is used to treat tendinopathy as well as difficult-to-heal ligament injuries. Some degenerative tendinopathies have an associated buildup of calcium in the tendon. Focused shock waves can break those deposits up.
Acupuncture
Acupuncture is a form of traditional Chinese medicine that involves inserting thin needles into specific points on the body to promote healing and alleviate pain. It is used to treat various conditions, including chronic pain and stress-related disorders.
Reflexology
Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, or ears to promote healing and relieve pain. It is used to address various conditions, including chronic pain and stress-related issues.
Multi Radiance Lasers
Multi Radiance Laser therapy is a modern, non-invasive treatment that uses advanced laser technology to promote healing and alleviate pain. This therapy harnesses specific wavelengths of light to stimulate your body’s natural healing processes, accelerating recovery and reducing inflammation without the need for drugs or surgery.
Custom Orthotics
Custom Orthotics are a modern, non-invasive solution designed to support your body’s natural alignment and improve overall function. These personalized inserts are crafted to fit your feet precisely, helping to relieve pain, enhance stability, and correct biomechanical imbalances—without the need for medication or surgery. By addressing the root cause of discomfort, custom orthotics promote better movement and long-term relief.
EMSELLA Chair
The EMSELLA Chair is a modern, non-invasive treatment that uses advanced electromagnetic technology to strengthen the pelvic floor and improve bladder control. By delivering thousands of supramaximal contractions in a single session, EMSELLA stimulates your body’s natural muscle-building and healing processes—helping to restore function and reduce symptoms of incontinence without the need for medication or surgery.
