about the A Plus team

QUALITY CARE IN OTTAWA

A Plus Physiotherapy and Wellness centre was born out of wanting to give back to the community of Ottawa. We understand how much physiotherapy can help people living with injuries, chronic pain, and other types of muscle, joint, and bone pain.

That’s why we offer not only physiotherapy but other services such as:

shockwave therapy

massage therapy

manual osteopathy

TMJ treatments

vertigo treatment

custom bracing

scoliosis therapy

pelvic floor therapy

dry cupping

acupuncture

reflexology

multi radiance lasers

meet our

A Plus Physiotherapy and Wellness consists of a fantastic team of experienced and knowledgeable individuals in their respective areas. Our physiotherapists, massage therapists, acupuncturists, and medical professionals are here to help you lead a healthier life that’s free of pain.

Diana Talao-Cabral

PHYSIOTHERAPIST | OWNER

Diana is the owner and lead Physiotherapist at A Plus Physiotherapy and Wellness Centre, bringing over 20 years of clinical experience and strong commitment to evidence-based care. She earned her Bachelor’s Degree in Physical Therapy in 2003 from Our Lady of Fatima University in the Philippines and has continued to expand her expertise through advanced post-graduate education and professional training both internationally and in Canada.

Diana is known for her compassionate, hands-on approach and her dedication to helping patients achieve lasting results. She has completed extensive training and certifications in Shockwave Therapy, Pulse Radiance Laser Therapy, Acupuncture, Dry Needling, Traditional Cupping, Instrument Assisted Soft Tissue Mobilization (IASTM), Concussion Management and Vigor Taping among many others. Her broad clinical background allows her to treat a wide range of musculoskeletal and neurological conditions with confidence and precision.

Passionate about patient education and individualized care, Diana believes that no two patients are alike. She takes the time to thoroughly assess each individual and develops customized treatment plans tailored to their specific goals, lifestyle, and recovery needs. Her focus is not only on relieving pain, but also on restoring function, improving movement, and empowering patients to take control of their health and well-being.

Outside the clinic, Diana enjoys cooking, sightseeing, and creating meaningful memories with her family, friends, and her two adorable daughters.

Justin Corpus-Manalang

PHYSIOTHERAPIST

Justin is a Registered Physiotherapist who graduated with a Bachelor’s degree in Physical Therapy in Davao Doctors College in 2014. He worked as a clinician and academician for three years in the Philippines prior to moving to Canada in 2018.

He has worked across many different settings: private clinics, hospitals, and long-term care facilities, and worked with many different conditions and populations. He specializes in working with patients with musculoskeletal and orthopedic conditions and has worked with them at different stages of their recovery process: from pre-operative to post-operative, from acute to chronic.

Justin loves working with his hands to assess and treat his patients. He believes that collaborating with the patient is key to their recovery. Physiotherapy is a two-way street. It should always start and end with the patient, with the therapist guiding their every step.

Outside of work, Justin loves hanging out with friends and family, playing video games or board games, or singing karaoke. He enjoys going for a hike or a run. He also spends a lot of time in the kitchen trying out new recipes. One of his life goals is to travel to as many places as he can.

Michael Malvar

PHYSIOTHERAPIST

Michael “Mike” Malvar is a registered Physical Therapist both here in Canada and in his native country of the Philippines. He obtained his Bachelor of Science Degree in Physical Therapy in 1998 at Unciano Colleges in Antipolo City, Philippines. After obtaining his Bachelor’s Degree, he worked in a hospital for more than two years and afterwards served as a Personal Support Worker classroom and clinical instructor for almost three years before migrating to Canada in year 2006.

Mike obtained his Physiotherapy license in Canada in 2016 and is practicing his profession ever since. He took post-graduate courses and is currently certified in administering Trigger Point Dry Needling, Acupuncture, Cupping and releasing myofascial adhesions using the M2T blade (IASTM). Michael is also certified in assessing and treating Temporo Mandibular Joint Disorder. He treats a variety of Musculo-skeletal and sports related conditions such as lower back pain (e.g. Sciatica and Sacroiliac joint disorder ), neck and upper back pain, rotator cuff tendonitis, Adhesive Capsulitis (a.k.a. as “Frozen Shoulder”) and Peripheral Neuropathies such as: Carpal Tunnel Syndrome and Thoracic Outlet Syndrome.

Mike truly considers Physical Therapy not only his career but more significantly, his vocation. He always respects the dignity and welfare of his patients regardless of gender, ethnicity, religion and age. Mike adheres to the fact that conducting a thorough assessment, finding the root cause of the problem and implementing the “active Physiotherapy approach” (utilizing manual therapy and prescribing therapeutic exercises) is much more effective than passive (using modalities/machines). He truly devotes himself in educating his patients about their condition and how to alleviate their pain and symptoms by informing them the do’s and don’ts. He believes this will help his valued patients achieve a pain free life.

Jhoanne Ramos

PHYSIOTHERAPIST

Jhoanne is a dedicated physical therapist deeply committed to continuously expanding her knowledge through ongoing education and training. She earned her Bachelor’s degree in Physiotherapy from the Philippines Rehabilitation Institute and Foundation. She has worked with various musculoskeletal, neurological and cardiorespiratory conditions. She is also a certified Pelvic Health Physical Therapist and has completed multiple advanced courses and continuing education programs to expand her knowledge and expertise in this specialized area of healthcare. She is also rostered for Acupuncture and Dry Needling, and has completed certifications for Advanced Vestibular Rehab, Concussion, and Temporomandibular disorders.

As a pelvic floor physiotherapist, Jhoanne works with patients who suffer from various pelvic health conditions such as urinary incontinence, pelvic pain, prolapse, and sexual dysfunction. Whether you’re experiencing discomfort during pregnancy, struggling with pelvic floor dysfunction, or blocked milk ducts, or seeking support postpartum, she offers treatment plans tailored to your unique needs and goals.

She believes in providing personalized care to each patient, using a combination of hands-on techniques, educational resources, and targeted therapeutic exercises to help them achieve their goals. She approaches each client with compassion, empathy, and respect, and provides a safe and supportive space where individuals feel comfortable discussing their concerns and goals openly. She is here to support you on your journey to improved health and mobility.

In her spare time, Jhoanne loves spending time with her family going on road trips, hiking, camping from spring to fall, and enjoying Canada’s beautiful landscapes and lakes. When the weather is not so kind to be outdoors, she likes to read, organize, watch movies, bake, cook or play video games with her two little boys.

Sheila Vadil-Labrecque

PHYSIOTHERAPIST

Sheila has been a licensed Physiotherapist in the Philippines since 2002. She has been licensed in Canada since 2015.

Sheila has worked with different age groups, and in different settings, treating different musculoskeletal, orthopedic, and neurologic conditions. Her passion is in the conventional/nonsurgical treatment of scoliosis, and spine deformities. She is one of very few Scoliosis Specific Physiotherapists in Canada and is fully certified in the Barcelona Scoliosis Physical Therapy School’s (BSPTS) Rigo Method, and Schroth with SSOL.

She believes in continuous learning and keeps herself up to date with current practice knowledge to be able to serve her clients best, and as evidence-based as possible.

Outside of her professional life, Sheila is a family-woman who is a mother to five young children. She enjoys reading, and cooking.

Aleli Joy Gacad

PHYSIOTHERAPIST

Aleli Joy “AJ” Gacad is a dedicated and experienced Physiotherapist with over a decade of clinical experience in outpatient rehabilitation, neurological rehabilitation, and cardiac care. She graduated from Our Lady of Fatima University with a Bachelor of Science in Physical Therapy in 1999 and later completed the Ontario Internationally Educated Physiotherapy Bridging Program in 2010.

Since beginning her physiotherapy practice in Ontario in 2011, AJ has worked in a variety of healthcare settings across Ottawa. Her clinical experience includes outpatient physiotherapy, cardiac rehabilitation at the Heart Institute working with post-cardiac surgery patients, and her current role as a physiotherapist with the Community Stroke Rehabilitation Program through Ontario Health.

AJ is committed to ongoing professional development and evidence-based care. She has completed numerous continuing education courses and certifications, including Level 1 and 2 Manual Therapy, Acupuncture through AFCI, McKenzie A and B for neck and low back pain, concussion and vestibular rehabilitation training, as well as advanced education focused on pain science, stroke rehabilitation, and cardiac rehabilitation.

Her treatment approach focuses on individualized, patient-centered care aimed at improving function, reducing pain, and helping patients confidently return to their daily activities and goals. AJ is passionate about empowering her patients through education, movement, and compassionate support throughout their rehabilitation journey.

Micah Mitra

PHYSIOTHERAPY RESIDENT

Micah is a Physiotherapy Resident based in Ontario, Canada, and a licensed Physical Therapist in the Philippines. She brings several years of clinical experience, including working with high-performance and national-level athletes, supporting the Philippine national team in international competitions such as the Southeast Asian Games, Asian Games, and Olympic preparation. She also has a strong clinical experience in aquatic therapy, applying structured, evidence-informed approaches to support recovery, movement restoration, and functional progression.

Micah holds a Graduate Certificate in Sport Business Management from Algonquin College, allowing her to integrate clinical expertise with a broader understanding of the sports industry, athlete development, and program implementation.

Her treatment approach focuses on restoring functional movement, optimizing recovery, and building patient confidence through evidence-informed, individualized care. She is committed to continuous learning and strives to integrate innovative rehabilitation strategies into clinical practice, helping patients return to their daily activities and performance goals

Vitaliy Abrumchuk

OSTEOPATHY

Vitaliy Abramchuk obtained his diploma in Massage and Hydrotherapy from Canadian College of Massage and Hydrotherapy and then completed his Osteopathic training at SOCO after studying at another institution for one year and deciding that SOCO was better suited towards him. Vitaliy completed both his RMT and DOMP training with acknowledgement for outstanding achievements. Upon completing his instructor training he became an Assistant Professor. He continues to have a private practice with a specialty in cranial osteopathy alongside of working with students.

Joy Rafal

MANUAL OSTEOPATHY

Joy holds a Diploma in Osteopathic Manual Practice from National Academy of Osteopathy in Toronto and a Bachelor’s Degree in Physical Therapy from the Philippines.

a member of Canadian Union of Osteopathic Manual Practitioners

Represents Osteopathy Chronic Pain Clinics of Canada

with more than 20 years of experience in various roles in healthcare settings from Manila, Saudi Arabia, and Canada.

Joy uses hands-on, manual therapy to reduce pain, increase physical mobility and flexibility, improve one’s health and wellness.

Joy is simple and a true nature lover. She likes to travel, go for adventure, connect with people and learn new things. She believes that life is about balance, order, rhythm and harmony.

Nitya Subba

REGISTERED MASSAGE THERAPIST

Nitya is a proud graduate of the triOS College Registered Massage Therapy Program, Class of 2024. With a genuine passion for helping others, she is committed to providing personalized and compassionate care in a comfortable, welcoming environment.

Through massage therapy, Nitya works to relieve muscle and soft-tissue pain, reduce tension, and address a variety of related concerns. She takes the time to understand each client’s individual needs and wellness goals, tailoring every treatment to help improve comfort, mobility, relaxation, and overall well-being.

Nitya values the positive difference that therapeutic touch can make in a person’s daily life. She looks forward to supporting each client on their journey toward better health, recovery, and relaxation.

Outside the clinic, Nitya enjoys exploring her culinary skills, trying new recipes, and unwinding with a good movie.

Gina Larkin

REGISTERED MASSAGE THERAPIST

Gina is a Registered Massage Therapist in good standing with the College of Massage Therapists of Ontario. She is a graduate of the International Academy of Massage Therapy, where she developed a strong foundation in anatomy, assessment, treatment planning, and a variety of massage therapy techniques.

During her training, Gina gained valuable hands-on experience through the school’s student clinic. She also participated in several community outreach programs, where she provided massage therapy in a variety of settings. These opportunities included pregnancy massage, geriatric care, and sports events, allowing her to work with people of different ages, lifestyles, and health needs. Through these experiences, Gina learned the importance of adapting each treatment to the individual while creating a comfortable, respectful, and supportive environment.

Gina is passionate about helping patients improve their health, mobility, and overall well-being through personalized massage therapy. She takes the time to listen to each patient’s concerns, understand their goals, and provide care that is tailored to their specific needs. Whether a patient is seeking relief from muscle tension, support with recovery, help managing stress, or simply an opportunity to relax, Gina is committed to providing a positive and therapeutic experience.

As she continues her career as an RMT, Gina plans to pursue additional courses and professional development opportunities to expand her knowledge and skills. She believes that continued learning will allow her to provide the best possible care and better support each patient throughout their health and wellness journey.

Outside the clinic, Gina enjoys sewing, travelling, going on hikes, exploring the outdoors, and spending quality time with her family.

James Dulutan

REGISTERED MASSAGE THERAPIST

James Dulutan is a Registered Massage Therapist and a graduate of Algonquin College’s Massage Therapy program. With a genuine passion for helping others, he is committed to helping clients reduce pain, improve mobility, and feel more comfortable in their everyday activities.

James understands that every client has different concerns and wellness goals. Whether someone is experiencing muscle tension from work, soreness from exercise, persistent aches, limited range of motion, or simply needs time to relax and recharge, he personalizes each treatment to suit the client’s individual needs.

His approach is welcoming, respectful, and client-focused. James takes the time to listen to each client, understand what may be affecting them, and provide care that supports comfort, recovery, relaxation, and overall well-being. His goal is to create a safe and positive experience where every client feels heard, comfortable, and well cared for.

Committed to ongoing professional development, James looks forward to continually expanding his knowledge and skills as an RMT. He is passionate about supporting clients of all ages and lifestyles on their journey toward improved movement, reduced stress, and better overall health.

Dr. Jason Singh

CHIROPRACTIC PRACTITIONER

Jason is a compassionate chiropractic professional with a strong background in a holistic approach to diagnose, treat, and prevent musculoskeletal conditions.

He graduated from D’YouvilleUniversity as a Doctor of Chiropractic, after completing his Honours Bachelor of Science from University of Ottawa.

Jason has a passion for empowering patients in their healing journey, with a dedication to continuous professional development. Jason is devoted to create a positive, supportive environment and building strong relationships with patients and colleagues within a multidisciplinary setting.

He is eager to to make a positive impact in the lives of those seeking natural and non-invasive solutions for their health and well-being.

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Liming Chen

ACUPUNCTURIST

Liming graduated from the Canadian College of Acupuncture and Traditional Chinese Medicine in Halifax, NS, and is now a registered acupuncturist with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

She specializes in acupuncture, including ear and scalp acupuncture, as well as cupping, Guasha, and pediatric Tuina.

Liming takes a holistic approach, creating comprehensive treatment plans that may incorporate acupuncture or Tuina, along with diet therapy, lifestyle adjustments, and exercise recommendations.

Her practice focuses on managing pain, improving mobility, and addressing digestive issues, gynecological concerns, infertility, and low milk supply during breastfeeding. For children, she offers Tuina and acupoint seed therapy to help with conditions such as digestive problems, asthma, and Tourette Syndrome.

Michele Sablani

REFLEXOLOGIST

Michele is a Registered Reflexologist with the Reflexology Registration Council of Ontario (RRCO), specializing in foot and hand reflexology. A graduate of the School of Complementary Therapies, she has been practising since February 2023. She also incorporates infrared red light therapy on specific reflex points and ionic foot detoxification into her holistic approach.

Michele believes in supporting the body as a whole and recognizes that every client has unique needs. She provides personalized, hands-on care designed to restore balance, promote relaxation, and improve overall well-being. Her treatments may support clients experiencing pain, digestive and circulatory concerns, stress, and other wellness-related challenges.

Committed to continuous learning, Michele continues to develop her skills and expand her knowledge of holistic health practices. Her goal is to create a warm, comfortable environment where clients feel heard, supported, and well cared for.

Outside her practice, Michele enjoys foraging, gardening, and growing herbs and food. Having raised three children in a holistic environment, she brings a genuine appreciation for natural living, balance, and life’s simple pleasures to her work.

Joanna Heyse

NATUROPATHIC PRACTITIONER

Joanna Heyse is a Certified Functional Medicine Practitioner, and Integrative Nutrition Health Coach. She specializes in helping people resolve chronic health issues by addressing root causes with evidence-based functional medicine. Joanna’s clinical focus is on hormones, gut health, and autoimmune conditions, and she empowers her clients to regain their energy, vitality, and motivation through personalized protocols.

About Naturopathic Medicine:

Naturopathic Practitioners use a holistic approach to health care that focuses on identifying and treating the root causes of illness, not just the symptoms. They use natural and evidence-based therapies such as clinical nutrition, herbal medicine, acupuncture, lifestyle counselling, and functional testing to support the body’s ability to heal and maintain balance.