A PLUS
PHYSIOTHERAPY & WELLNESS
CENTRE in Ottawa
“where your quality of care matters”
physio(therapy)you can depend on
When you’re in pain, it’s hard to live life to the fullest. We offer a range of services at our physiotherapy clinic in Ottawa to help you get back to doing the things that you love. At A Plus Physiotherapy and Wellness Centre, we are passionate about and committed to helping you live a more fulfilled life of health and happiness.
physiotherapy
Best known for physiotherapy, we are experts in helping with rehabilitation due to injuries, muscle, and joint conditions, or tightness and soreness. Our manual therapy approach will help you regain movement and use of injured muscles and ligaments. We have been doing physiotherapy for many years and have the education and experience to give you the best experience.
pelvic floor therapy
Pelvic Floor Therapy is a specialized form of physiotherapy aimed at addressing issues related to the pelvic floor muscles. These muscles play a crucial role in supporting pelvic organs, maintaining continence, and facilitating sexual function. Pelvic floor therapy involves targeted exercises, manual techniques, and education to restore strength, flexibility, and coordination to the pelvic floor muscles.
manual osteopathy
Manual Osteopathy is a series of hands-on treatment methods that assist in restoring motor function to the body. We find the underlying causes of pain, imbalances, or injuries so that we can ensure that they don’t return. Our therapists are trained in four sub-disciplines: osteo-articular adjustments, fascial release, cranial-sacral techniques, and visceral manipulation.
massage therapy
Massage therapy is another service we offer that goes great with physiotherapy. It offers relief of muscular tension and reduces pain, which can help with your road to muscular recovery. Massage therapy can help soothe achy muscles and release built-up toxins in the muscles that contribute to pain and soreness.
TMJ treatments
If you experience tenderness in your jaw, facial pain, or have difficulty moving your jaw; you may have TMJ – a temporomandibular joint disorder. It is challenging to eat, and dental issues sometimes accompany it. If you’re tired of living in pain, see us at A Plus Physiotherapy and Wellness Centre.
scoliosis therapy
Scoliosis is a curvature of the spine that can cause pain and difficulty walking. There are varying degrees of scoliosis, and it’s better to take care of it when you first notice it rather than leave it to get worse. We are experienced with scoliosis physical therapy and can help you regain better movement.
dry cupping
Dry Cupping is a therapy consists of a therapist placing heated cups on your skin in order to create suction. This suction helps to stimulate the body’s natural healing abilities by improved lymphatic and muscular circulation, ultimately aiding in reducing soreness and restoring mobility.
brace fitting
Brace Support helps the compromised joint to reduce pain and discomfort. In addition, brace support can help treat stiff joints over the long term, helping realign the joint- doing so improves your overall mobility. Those who are struggling from uneven and unstable joints will find a custom brace significantly helpful.
compression socks
Compression Socks are specialized socks that apply gentle pressure to your legs and ankles. By applying pressure to the legs, they reduce the extra fluid in the legs, reduce inflammation, and ultimately improve blood flow through the veins to the heart.
shockwave therapy
Shockwave therapy is a type of regenerative medicine (also known as an orthobiologic therapy). It is used to treat tendinopathy as well as difficult-to-heal ligament injuries. Some degenerative tendinopathies have an associated buildup of calcium in the tendon. Focused shock waves can break those deposits up.
acupuncture
Acupuncture is a form of traditional Chinese medicine that involves inserting thin needles into specific points on the body to promote healing and alleviate pain. It is used to treat various conditions, including chronic pain and stress-related disorders.
reflexology
Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, or ears to promote healing and relieve pain. It is used to address various conditions, including chronic pain and stress-related issues.
multi radiance lasers
Multi Radiance Laser therapy is a modern, non-invasive treatment that uses advanced laser technology to promote healing and alleviate pain. This therapy harnesses specific wavelengths of light to stimulate your body’s natural healing processes, accelerating recovery and reducing inflammation without the need for drugs or surgery.
meet our A Plus
A Plus Physiotherapy and Wellness consists of a fantastic team; each with years of experience and knowledge in their respective areas. Our physiotherapists, massage therapists, acupuncturists, and medical professionals are here to help you lead a healthier life that’s free of pain.
We make your journey to wellness easier and more positive. Through completely customized treatment plans and one-on-one sessions, we will thoroughly understand what needs to be treated and how we will get you back to feeling & moving better. We put you on the road to recovery faster so you can feel your best with our physiotherapy in Ottawa.
what to expect
A+
A Plus Physiotherapy and Wellness Centre is a high quality physiotherapy and wellness centre that aims to get you on the road to recovery more quickly. We offer one-on-one consultations and appointments to make sure that your needs are fully met.
Custom treatment plans help you regain and maintain mobility in your body to have you live a happier, healthier life. After learning about your medical history and assessing your condition, we will create a treatment plan and do some goal-setting for the progress we’re expecting to see. This will outline both of our expectations and ensure that you understand and are happy with the expected outcomes.
Our team of experts provide only the highest-quality care. Whether you’re looking for acupuncture in Ottawa or cupping therapy, we’re here to take care of you. If you’re ready to get back to feeling your best, visit our physiotherapy clinic.
assessments & diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.
personalized therapy plan
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
effective treatments
Get effective treatment for your condition so you can get back to doing what you love.
scientifically-backed therapy
Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.
insurance covered
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
caring therapists
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
when should YOU see a Physiotherapist
When it comes to managing ailments that cause pain or discomfort in your body, seeing a physiotherapist is often the best option. Signs that you should consider booking an appointment with a physiotherapist include persistent pain in muscles, joints, connective tissues, and bones; decreased function of a limb due to injury; and difficulty returning to activities you were able to do before an accident or surgery.
If you are experiencing any symptoms listed below and nothing else seems to be helping,
seeking out a physiotherapist can provide you with the care you need for sustained results.
neck & back pain
bone & joint issues
tension headaches
nerve pain & sciatica
balance & vertigo
brain/spine trauma
Experience any of these symptoms?
Book a FREE 15 minute phone call with our Lead Physiotherapist to help you decide which treatment is right for you!
insurance covered & submitted for you
Your treatments are covered by most insurance plans. We also direct bill your insurance company when available.
PHYSIOTHERAPY IN THE WINTER?
benefits & go-to knowledge
Engage in physiotherapy to help deal with weather-related health issues. Especially for patients with bone and joint-related problems, pain, fatigue, stiffness, swelling and other common symptoms can get more challenging to control during the winter.
VERTIGO: HOW IT AFFECTS YOU
benefits & go-to knowledge
Engage in physiotherapy to help deal with weather-related health issues. Especially for patients with bone and joint-related problems, pain, fatigue, stiffness, swelling and other common symptoms can get more challenging to control during the winter.
we’re excited to speak with you…
Looking to visit our clinic?
1150 Morrison Drive Suite 301, Ottawa, Ontario
Looking to speak with our staff?
(613) 596-4447
Business Hours
Monday: 8:00 AM – 8:00 PM
Tuesday: 8:00 AM – 8:00 PM
Wednesday: 8:00 AM – 8:00 PM
Thursday: 8:00 AM – 8:00 PM
Friday: 8:00 AM – 8:00 PM
Saturday: 9:00 AM – 8:00 PM
Sunday: Closed
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